{"id":1062,"date":"2020-03-18T15:34:00","date_gmt":"2020-03-18T15:34:00","guid":{"rendered":"https:\/\/temp.innovem.es\/?p=1062"},"modified":"2021-03-29T07:58:48","modified_gmt":"2021-03-29T07:58:48","slug":"aprovechemos-el-silencio","status":"publish","type":"post","link":"https:\/\/innovem.es\/cat\/aprovechemos-el-silencio\/","title":{"rendered":"APROFITEM EL SILENCI"},"content":{"rendered":"<p class=\"wp-block-paragraph\">El COVID19 nos ha obligado a poner freno de mano en nuestras vidas de golpe. De repente se han paralizado todos nuestros planes profesionales, personales, familiares&#8230; nuestra vida (y la de los otros) ha entrado en un standby no elegido. Todas las listas f\u00edsicas o digitales que \u00aberan\u00bb tan importantes, urgentes o incluso muy urgentes, ahora por fuerza mayor, han quedado pospuestas o directamente canceladas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta situaci\u00f3 mai viscuda fins ara ens ha regalat temps. I alguns, potser per por de sentir-se sol o per a evitar escoltar-se a si mateixos, estan omplint les xarxes de noves llistes infinites amb coses per fer, m\u00e9s llargues fins i tot de les que ten\u00edem un dia fins ara anomenat \u00abnormal\u00bb. A la llista hi ha coses com aprendre nous idiomes, fer esport des de casa, manualitats impossibles, receptes de cuina nivell superior, visites a museus que ni sab\u00edem que existien, lectura de llibres sobre temes que mai ens han interessat, soroll i m\u00e9s soroll, tot menys quietud i silenci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Realment \u00e9s necessari ocupar el 100% del nostre temps fent coses? Des d'Innovem us proposem que aprofitem la situaci\u00f3 per a parar el ritme de vida fren\u00e8tic que port\u00e0vem fins ara i reflexionar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segurament no trobarem tutorials al youtube sobre com s'ha de reflexionar en una situaci\u00f3 amb tanta incertesa com aquesta, per\u00f2 \u00e9s tan senzill com aconseguir estones de silenci i centrar-nos en els nostres pensaments, les nostres il\u00b7lusions i, per qu\u00e8 no, en les nostres preocupacions. L'\u00fanica activitat que potser hem de fer \u00e9s centrar-nos en qu\u00e8 fer i que sentir Aqu\u00ed i Ara, deixar-nos portar pel nostre dia a dia, minut a minut, segon a segon. I \u00e9s que de sobte el temps ha pres una altra dimensi\u00f3 o senzillament la dimensi\u00f3 que \u00abtoca\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Us deixem aquest interessant article sobre com manejar aquest sentiment tan primari que ens fa sentir insegurs per\u00f2 que al mateix temps ens salva la vida molt\u00edssimes vegades.<a href=\"https:\/\/gestionandohijos.com\/la-importancia-educar-silencio-ponencia-pablo-dors\/\" target=\"_blank\" rel=\"noreferrer noopener\"> una entrevista a Pablo d'Ors sobre la necessitat d'educar en el silenci<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>El COVID19 ens ha obligat a posar fre de m\u00e0 en les nostres vides de cop. De sobte s'han paralitzat tots els nostres plans professionals, personals, familiars\u2026 la nostra vida (i la dels altres) ha entrat en un standby no triat. Totes les llistes f\u00edsiques o digitals que \u00aberen\u00bb tan importants, urgents o fins i tot molt urgents, \u2026 <a title=\"APROFITEM EL SILENCI\" class=\"read-more\" href=\"https:\/\/innovem.es\/cat\/aprovechemos-el-silencio\/\" aria-label=\"More on APROVECHEMOS EL SILENCIO\">Read more<\/a><\/p>","protected":false},"author":5,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[39,23,24],"class_list":["post-1062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-versiones-beta","tag-coworkingmenorca","tag-innovem-ca","tag-innovemmenorca-ca","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>APROVECHEMOS EL SILENCIO - Innovem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/innovem.es\/cat\/aprovechemos-el-silencio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"APROVECHEMOS EL SILENCIO - Innovem\" \/>\n<meta property=\"og:description\" content=\"El COVID19 nos ha obligado a poner freno de mano en nuestras vidas de golpe. De repente se han paralizado todos nuestros planes profesionales, personales, familiares&#8230; nuestra vida (y la de los otros) ha entrado en un standby no elegido. Todas las listas f\u00edsicas o digitales que \u00aberan\u00bb tan importantes, urgentes o incluso muy urgentes, ... 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